As home gym equipment experts, our team at DB Fitness help hundreds of clients choose the best training equipment to align with their fitness goals and maximise results. Today, we explore what to consider when buying weight plates for your
When it comes to home gym equipment, kettlebells are a great investment. Kettlebells are great for shaping a lean, toned, and firm physique, focusing on building strength rather than muscle bulk. Not only do they improve strength, but they also act as
With millions of people stuck at home for a large portion of the past two years, home gym equipment has risen in popularity. When it comes to weightlifting equipment, an adjustable dumbbell set is a perfect choice. An excellent benefit of dumbbells is that they
Have you just bought your first treadmills in New Zealand? If so, that’s great! Sun or rain, nothing can stop you from doing cardio now! However, when it comes to different cardio types you can do, you may ask yourself, “should
We are always motivated when first starting our fitness journey. However, losing momentum or getting bored is an all-too-common occurrence for many of us. Knowing how to stay motivated to work out makes the biggest difference in the long run! If
The trick to a successful workout at home is efficiency, and there is no more efficient workout than full-body strength training. If you’re lucky enough to have a full home gym with squat racks and benches, you can smash out